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For Women 30+ | Traditional Wisdom. Modern Nutrition.

MyBodyBox Women Nutrition Mix is specially formulated for women 30+, combining high-quality whey protein, essential vitamins & minerals, Omega-3, and a powerful blend of traditional Indian herbs with modern nutritional science.

Herbal Wellness Blend

  • Shatavari – Traditionally used for women’s wellness

  • Brahmi – Supports cognitive wellness

  • Shankhpushpi – Associated with mental wellbeing

  • Turmeric – Rich in natural antioxidants

  • Green Tea Extract – Supports metabolism & vitality

  • Cinnamon Extract – Traditionally used for metabolic wellness

A daily nutrition mix designed to support you through every phase of life — from your energy and mood to your bones, muscles, skin, hair, and overall wellness.

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MyBodyBox Women's Nutrition Mix |  For Women 30+

After 30, your body’s nutritional needs evolve. MyBodyBox Women Nutrition brings together protein, essential vitamins, minerals and herbal goodness in one thoughtfully crafted daily blend.

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​HERBAL NUTRIENTS

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VITAMINS & MINERALS

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15g Protein

Why Women 30+ Need More From Their Nutrition? 

As life gets busier, maintaining a balanced diet every day isn't always easy. Your body needs adequate protein, vitamins, minerals and other nutrients to keep you feeling your best.

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My Body Box Women Nutrition Mix brings everyday nourishment into one convenient serving.
 

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What’s Inside?

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30+ Nutrients

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15g Protein per serving

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Calcium & Vitamin D

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Iron & Folic Acid

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No Added Sugar

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Biotin & Zinc

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Omega-3 & DHA

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Essential Vitamins

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Traditional Indian Herbs

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Trans Fat Free

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Supports Your Everyday Wellness

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Weight Management Support

A protein-rich daily nutrition option that complements a balanced diet and active lifestyle.

Bone & Muscle Strength

Protein, calcium, vitamin D and other essential nutrients to support strong bones and muscles.

Skin, Hair & Nail Support

Enriched with nutrients including *biotin, zinc and vitamins* that support healthy skin, hair and nails.

Energy Support

With essential vitamins and minerals to help support your everyday nutritional needs and active lifestyle.

Women’s Wellness Support

A thoughtfully balanced blend of nutrients and traditional herbs created with the nutritional needs of women 30+ in mind.

Mood & Mind Support

Infused with traditional herbs including Brahmi and Shankhpushpi, thoughtfully included as part of a holistic wellness routine.

LAB TESTED.
QUALITY YOU CAN TRUST.

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From ingredients to the final blend, quality matters at every step.
Our Women Nutrition formula is laboratory tested for quality and consistency, giving you confidence in every scoop.

FAQs

  • It is designed specifically for women aged 30 and above supporting bone strength, hormonal wellness, energy, immunity, skin, hair, and nail health through every phase of life after 30.

  • ​ Yes Ashwagandha is one of the most researched adaptogenic herbs for women's wellness. It helps the body manage stress by reducing cortisol levels which directly affects sleep quality, weight management, and mood stability in women over 30. It also supports hormonal balance and reproductive wellness. MyBodyBox Women's Nutrition Mix includes Ashwagandha Extract alongside Shatavari, another traditional Indian herb specifically associated with women's hormonal health.

  • ​After 30 women need higher amounts of several specific nutrients. Calcium and Vitamin D3 to slow bone density decline. Iron and Folic Acid for sustained energy and hormonal balance. Protein for muscle retention as sarcopenia begins. DHA and EPA for brain health and mood regulation. Biotin and Zinc for hair, skin, and nail health. Magnesium for sleep quality and mood. MyBodyBox Women's Nutrition Mix covers all of these in one daily serving making it a practical solution for women who cannot consistently meet these needs through diet alone.

  • After 30 women begin to lose muscle mass at a rate of approximately 3–5% per decade, a process called sarcopenia. This happens because hormonal changes reduce the efficiency of muscle protein synthesis and the body becomes less effective at using dietary protein for muscle maintenance. Adequate daily protein intake combined with key nutrients like Calcium, Vitamin D3, and Magnesium helps slow this process. MyBodyBox Women's Nutrition Mix provides quality protein alongside these supporting nutrients specifically for women aged 30 and above.

  •  Yes a clean, whole-food based women's nutrition mix is appropriate during perimenopause. The hormonal fluctuations of perimenopause increase the demand for protein, iron, calcium, Vitamin D3, and adaptogenic herbs like Ashwagandha and Shatavari  all of which are included in the MyBodyBox Women's Nutrition Mix. Consult your doctor before starting any new supplement if you have specific medical conditions or are on medication.

  • Nutrition-related hair loss is common in women over 30 often caused by iron deficiency, protein deficiency, or low biotin levels. The MyBodyBox Women's Nutrition Mix addresses all three providing Iron, quality protein, and Biotin alongside Zinc which supports the production of keratin, the protein that makes up hair. Nutritional improvements in hair health typically become visible after 6–8 weeks of consistent daily use.

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